The Health Lab

Introducing Shockwave Therapy by Stemwave

Shockwave sends impulses into the body and helps to heal at the cellular level. This tool will help recently injured tissue to heal faster and it will also help long standing chronic injuries to start the healing process again. We have already seen such amazing results in the first week of use and we’re excited for you to try it here at the Health Lab.

Hello to all my postpartum (and soon-to-be) mommas! 👋

Did you know a pessary can help your pelvic floor heal faster and symptom-free?

During birth, your internal tissues get deeply stretched. We know from research that returning to exercise helps your body heal, but going back too soon can cause that frustrating “heavy” feeling or leaking. 🫠

Think of a pessary like a temporary sports bra for your pelvis! It supports your internal organs so your tissues can safely shorten, adapt, and get strong while you workout. It’s not forever—just an amazing tool to get you back to the exercise you love, way faster. 🏃‍♀️✨

Want to see if this is right for you? Send us a DM or call us at the Health Lab to learn more! 💬

Quit doing the same thing over and over for months or years. Either you've fixed the problem and can stop, or the solution isn't working. The only way to determine this is by reassessing the situation.