Welletic

October Is National Domestic Violence Awareness Month. 1 in 4 women and 1 in 9 men have experienced some form of intimate partner violence (https://www.ncadv.org/statistics).

Abuse doesn't always look like a black eye. All types of abuse are done for the purpose of gaining power and control over the victim. If it's an abuse of power, it's abuse of a person. And, all types of abuse can leave long lasting trauma and it's consequences.

If you are in an abusive relationship, or you're not sure, the National Domestic Violence Hotline can help.

1−800−799−SAFE (7233) https://www.thehotline.org/

If you ever need support or want to talk, I will always believe victims and their stories

Silence hides the violence
October Is National Domestic Violence Awareness Month

National Domestic Violence Hotline at 1−800−799−SAFE (7233) or TTY 1−800−787−322

This is the best vegan cheese sauce I've ever tried! It's super easy to whip up, nut + oil free, and was delicious last night in a grilled cheese sandwich, and equally awesome this afternoon topping nachos - yum 😁

Vegan Cheese Sauce Recipe (Nut-Free, Oil-Free) - Shane & Simple Nut-free Vegan Cheese Sauce made with potatoes and carrots. It's great over steamed veggies or making delicious nachos. Super rich & creamy!