Casper Rec Center TKD

Wyoming had the last Black belt/red belt class Saturday December 4th. Class was taught by Master Flynn of Rock Springs. He discussed the importance of getting juniors in front of class for warm ups, etc to get them used to being there. He also taught training in limited space. 20 minutes a day in place. He ran a 20 minute in place kicking drill and had the whole class sweating. Excellent class Master Flynn. Wyoming's newest Master.