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Motto: You are Never too OLD and it's Never too Late to work on your fitness journey! Virtual group

03/05/2025

Hi Fitness Friends, on days like today, ugh bad weather, I am so thankful to offer all of you virtual fitness classes!
👇Look at the benefits of Virtual classes.
🥰If you are interested in trying a class or two, comment below, email me, or send a message.

01/05/2025

😮BIG OOPS!! Tuesday & Thursday classes are at HGN YMCA. Monday, Wednesday, & Friday classes are at the Marion YMCA.😮
🥰Thanks Rose for the heads up!🥰

🥰Hi Fitness Friends, 👇Below is the weekly Virtual & Live class schedules.
🩷I would LOVE to have you join me at the Y or virtually for a class or two.
😃Plenty of variety for you to choose from! Looking forward to working out with you soon!!

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Address


1945 Grande Avenue SE
Cedar Rapids, IA
52403

Opening Hours

Monday 7am - 7:15pm
Tuesday 7am - 5pm
Wednesday 7am - 6:15pm
Thursday 7am - 8:15pm