REFIT with Debbie

Yes, show up for yourself regularly and you will see changes over time.

Some of the healthiest people I know aren’t perfect.

They’re consistent.

They don’t rely on motivation every day.

They rely on habits.

It's time for a new round of REV+FLOW to start in my Thursday morning summer session classes as of June 4 from 10-11am in the dance studio at the Washington Township RecPlex West. As always, it's a mind/body/functional fitness class with fantastic music and very creative movement. Come challenge your body in new ways!

Summer season registration is now open for my REFIT® and REV+FLOW classes at the Washington Township RecPlex (June 1 - August 27). The class registration website is:
https://washingtontownshipoh.myrec.com/