My Pilates Studio
Pilates / Barre Reset / Yoga / Gyrotonic / Gyrokenisis / Pre/Post Natal / Qigong /Ballet / Belly Danc
07/11/2026
Poor posture forms as a result of bad habit such as slouching at your desk and chair, which can eventually cause back ache, neck ache, headache and more pains!
The bad habits will result in asymmetrical muscle development, where some muscles become weaker than others. Pilates can benefit you to strengthen those underdeveloped muscles, and get rid of bad posture.
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Category
Telephone
Address
8100 Miller Farm Lane
Centerville, OH
45458
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 7am - 1pm |
