CDC Diabetes

New CDC Report: More than 40 million Americans have diabetes, and more than 27% of adults with diabetes are undiagnosed. See more data in the latest National Diabetes Statistics Report: https://bit.ly/49I0Dak

Living with diabetes? Taking these steps can support your health:
🩺 Ask your doctor about diabetes education programs.
📊 Manage your ABCs: A1C, blood pressure, cholesterol.
💡 Build healthy habits and manage stress.
Discover how:

Steps to Help You Stay Healthy With Diabetes Follow these steps to manage your diabetes, avoid complications, and live a long, active life.

A new year is a great time to build habits that support your health.

Regular physical activity can help manage blood sugar and support daily diabetes care, as well as improve mood and sleep. See simple ways to get active: https://bit.ly/4pugTBQ

It’s the season for fun, festivity, and lots of food! You can manage your diabetes and still enjoy holiday feasts:
• Make healthy choices at buffets, like filling half your plate with vegetables.
• Eat slowly.
• If you eat dessert, have a small serving.
• Stay active – take a family walk after dinner.

For more tips: https://bit.ly/48BKD9g