Human Kinetics Dance

Interdisciplinary Arts is a unique text that draws from the separate but related disciplines of theatre, dance, and visual arts to help students explore creative and innovative thinking and problem solving. The authors guide the students through the creative process, using exercises, journal prompts (as shown below), and other tools to aid them in creating original works that employ those arts concepts. Available on the Human Kinetics website!

With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activities.
Visually stunning full-color illustrations throughout the text give you a clear idea of the muscles affected by each stretch. All major joint areas from the feet to the neck are covered, with 95 stretches throughout the book. And, suggested stretching programs for daily mobility and flexibility are provided, as are 23 sport-specific routines, like the one shown below, to be used by athletes and their trainers who want to improve flexibility, maximize efficiency of movement, and enhance recovery from training and competing in their chosen sport/activity.