Plant Based Strength
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Plant Based Strength is on a mission to improve our world, one healthy person at a time. We are devoted to fight against dietary diseases. Join us!
01/06/2022
The were so good. Love the flavor and veggies.
Meal prepared by .
Week 3 of the LIIFT4 8 week program is COMPLETE.
4 straight weeks now and am so happy with how I feel. I hope sharing my journey has motivated you to build up some strength and be healthier as well!
I am so proud of the 2 lb increase I did on my shoulder workout compared to last week.
I am loving this program more and more. the pace of the workout is fast and ultimately gives me the opportunity to really max out my effort on these exercises. I could barely curl an 8 lb weight at the end!
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Chandler, AZ
85225, 85224, 85286, 85248, 85249,85247,85246
