Leap Forward Coaching

Energy is the fuel of life. We rely on it for everything we do: breathing, eating, sleeping, walking, and working. After this very challenging last year-and-a-half, most of us wish we had a lot more. Join me in a discussion of the power of energy, and how to preserve and recharge.

https://leapforwardcoach.com/recharge-your-energy/

In these tense and challenging times, the start of a new year may not come with its usual optimism. Assuming good intent — the practice of viewing others as honest, fair, and trustworthy — can help. It helps us let go of hurt feelings, be more forgiving, and see people in the best possible light. Join me in a discussion of the joy and power that come with assuming positive intent.

https://leapforwardcoach.com/assume-good-intent/

As the holiday season approaches, and the challenging year that was 2020 draws to a close, I believe we can all benefit from a renewal in outlook, mind, and spirit. Consider these simple ways to renew yourself this Thanksgiving, throughout holiday season, and into the new year ...

https://leapforwardcoach.com/happy-thanksgiving-from-leap-forward-coaching-2020/

In these uncertain times, finding balance can feel more elusive than ever. Our emotions and our energy are pulled every-which-way … against our will and seemingly out of our control. Join me in a discussion of how to find balance in an unbalanced time!

https://leapforwardcoach.com/finding-balance-in-an-unbalanced-time/

I’ve been humbled and inspired by the amazing good deeds people have been providing to others during this very challenging time of COVID-19.

I’d like to help and do my small part, so during the month of April I’m offering complimentary 30-minute “Check In & Check Up” coaching sessions: Tuesdays, Wednesdays, and Thursdays from 1-4pm EDT.

Here’s a calendar link to schedule a meeting: https://calendly.com/melanieott_coach. I look forward to connecting with you soon!