Walk Fiercely

IT FINALLY HAPPENED!!! 🎉🎉🎉

After 10 years of asking, begging, pleading for Robert's Running and Walking Shop to get something- anything - with WALKING on it instead of running, the day has finally come!! 🏃🏻‍♀️

They are so soft and fabulous you will want one for yourself or a loved one. Make haste and get yours today!! The more popular they are the better chance we have of getting a 2nd walking item that won’t take another 10 years. 😜

Available only in blue while supplies last in both locations!

Thanks to Phil Provenzano who usually got the brunt of my complaining and helping to make it happen. Thanks to Robert Smith and the whole Robert’s Running and Walking team for being such a big part of our community. Nothing but love for all! ❤️🥰😍

Today was the UC Half and 5K. I did the half. An absolutely beautiful day! ☀️ Which for me, made all the difference in the world. The weather has been cold, rainy and WINDY! So today was great. It wasn’t my best race time wise. But I wasn’t even sure, even as of this morning, if I would be able to complete it. I’m injured-ish. And I didn’t know if today would be a good day or bad day. Fortunately, it was GOOD! Thanks to all the volunteers, race director, participants in both races and the Grrl Gang Runners and Friends, who came out in full force to support our local University. Next race is May 4th- Rim to Rim in Fayetteville WV. That’s only 6 miles. But the kicker- it’s 3 miles downhill and 3 miles uphill 😳 I guess I better start training on some hills. Walk Fiercely, my friends!

Had a great time at the Celtic Calling 5K Run and 2K Walk! 🏃🏻‍♀️🏃🏻‍♂️The Grrl Gang Runners and Friends swept the age groups again this year. So much fun racing with my friends. 😁 And I met 3 awesome ladies from Chicago that are now my new friends! Teresa, Diane and Lisa traveled all the way to Charleston, WV specifically for this race and the Celtic Festival as part of their quest to do a 5k or 10k in every state. So glad they picked our little city. And they love it! Hope they come back soon.

You’ve been asking for it. You’ve waited for it. And now it’s HERE! Sign up for the UC Half. It’s flat, fast and fun through the streets of Kanawha City. And perfect time of year for a race.

https://register.chronotrack.com/r/76576?la=176b85fa8b7110530bab76511b8feeebeb021236&fbclid=IwAR1o6NZuui2OIQhj5PTqoFhZR8gEf6dPvVdzW44JBYAxVWb-XW4SecfQVzw_aem_ASHhgpq1q3esLcQmDCsdDonEr8D0axUfpVlDlQBAwxeK3DimB0n2-Pi4xdi3UqX3O4I

UC Half Marathon and 5K Half-Marathon and 5K Run. Event starts and finishes on University of Charleston Campus, Charleston, WV.