Fit Method CLT

Fit Method CLT

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We are a team of fitness professionals focusing on post rehabilitation and sports performance.

04/14/2026

& are locking in for Men’s Doubles Boston this October

They sat down to break down why HYROX hits different

Mark expands on the physical demands of the sport while David expands on intentionally training in Zone 4 and Zone 5 to drive VO2 Max up to actually compete at a high level

This isn’t just fitness. It’s a sport. And it demands to be trained like one.

Boston is coming

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8918 Blakeney Professional Drive Suite 110
Charlotte, NC
28277