Jake Hoffberg

— You do WHAT before bed? —
When it comes to ...
Morning and evening routines are KEY.
At 9 pm, I get off all screens and start to wind my brain down and prep for sleep @ 10.
Why?
Because high quality rest and recovery is SO crucial to explosive performance.
And seeing as how my job requires lots of creative thinking and problem solving...
Getting good recovery is a MUST when dealing with a high-pressure work environment.
Been experimenting with hydrogen infused water from trusii And it’s helping out big time for recover and mental clarity.

—Morning Routines—
I’m the kind of person that craves continual pressure...
I want to achieve more.
Challenge myself to become more.
Break barriers and reach a new level of my potential.
is how I do it.
And the secret to having great days is having great mornings.
What do you do to get yourself into headspace?
trusii