Performance Rehab Associates
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Dedicated to bringing the most recently researched, state of the art chiropractic and physical thera
⛳️🏌🏼♂️💪
Who says you gotta be outside to work on the game?!?🤔
Got a wall & a stability ball?
Try this simple and effective drill!
Prevent “sway” in your golf swing & get your lower half involved!
Don’t sway away from your target; rather drive energy through your lead leg’s hip/glute, helping to generate more torque.
Increased torque ➡️ Increased power ➡️ Increased distance!
06/01/2026
Defy gravity. Recover faster.
The AlterG Anti-Gravity Treadmill uses NASA-inspired technology to reduce body weight impact by up to 80%, helping patients move with less pain and stress on their joints.
Ideal for:
✅ Post-surgical rehabilitation
✅ Sports injury recovery
✅ Arthritis and joint pain management
✅ Neurological rehabilitation
✅ Gait and balance training
With a safe, controlled environment for movement, the AlterG helps patients rebuild strength, improve mobility, and regain confidence.
When running or walking, our glut max has a big responsibility! Poor activation of this muscle in a dynamic situation can lead to pain anywhere from the low back to the foot. Doing a stretch to actually feel your glut max is a good place to start. Then, isometrics can help you to engage this muscle and give your body a sense of what it feels like to use it. Progression to eccentric control of the glut max will help train your brain and body’s proprioception and carryover into the functional use of the glut max with running and walking!
Radial Shockwave Therapy is a great tool for accelerating recovery. You may see (or hear!) it a lot around our offices. Interested in shockwave? Ask a provider at your next visit. 💪
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Address
3000 Latrobe Drive Suite A
Charlotte, NC
28211
Opening Hours
| Monday | 7am - 6pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 6pm |
| Thursday | 7am - 6pm |
| Friday | 7am - 3pm |
