Get Fit 1 Lb At A Time

Get Fit 1 Lb At A Time

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My goal is to help motivate others to make a lifetime change to GET FIT 1 LB AT A TIME & STAY HEALTHY

10/25/2024

Down 4 more in 2 days ... lets see what next week bring... I tried 2 days on meat, 2 days off meat even thoughi only walked & worked out in the sauna for 2 days . Tweaking to see what works for MY body.

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Charlotte, NC
28262