Brain Tools
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Brain Tools is a program designed to make current neuroscience findings useful and practical for the
05/28/2018
Mind the thoughts : Getting comfortable with being uncomfortable!
Getting comfortable with being uncomfortable! In this episode we discuss how humans naturally respond to anything that feels uncomfortable and how to teach your mind to differentiate between actual physical threat and other discomfort in order to have more empowered responses emotionally!
03/26/2018
I finally got around to creating my counseling page.
Darlene Karst LPC-MHSP Trauma, anxiety and relationship therapist
This is a very interesting take on depression. What do you think?
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