Autumn Rayn's Kitchen

Mother’s Day is just around the corner💕 10% Off Treat ya mamas to these nutrient-dense GF/DF Donuts 🍩 Pre-Orders must be in by May 7th Tuesday for pick-ups Wed. May 8th 4-6pm EST & the Agora in Hixson 1-4pm EST.

Pick from:
🍩Double Chocolate
🍩Chocolate with Vanilla Frosting
🍩Chocolate with Vanilla Frosting & Flower Sprinkles

🌸Flùrfetti from
🌼Pasture raised Eggs from
🌸Forested Leaf Lard from
🌼Grass-fed Tallow from

Click the link in our bio to see the full list of ingredients & build your Mother’s Day box before we run out! There is no minimum per order.

When you order please be sure to let us know in the comment box which location you prefer to pick up at or contact us directly.

Navy Bean Soup 🥰 This soup was perfect to warm up with in last week’s chilly winds at the farmer’s market!

Only a couple containers left of the Navy Bean Soup Frozen Meal for you to take home! 2 of the 8oz containers $8/each. This week will be a new soup. You can get a sample of the soup or tea being served. There are also other frozen broths and soups to take home.

🌱100% Organic, Grass-fed, Pasture-Raised
🌱Meals are Gluten-free, Dairy-free, Allergy-friendly, GAPS-friendly, WAPF-friendly
🌱90% Locally Sourced Farm-to-Table Ingredients

Navy Bean Soup: GAPS grass-fed beef stock (beef, remineralized reverse osmosis water, *onion, *carrot, *celery, Redmond Real Salt, *rosemary, *garlic, *peppercorns, *sage, *bay leaves,) grass-fed ground beef, *soaked navy beans, *carrots, *collard greens, *collard flowers, *kale, *onion, Redmond Real Salt, *sage, *garlic, *turmeric *pepper

*organic

This Meal’s Locally Sourced Ingredients:

🌱Grass-fed Beef Bones Orchard House Creamery
🌱Grass-fed Ground Beef Thousand Hills Family Farm
🌱Sage Our Roots Produce
🌱Collard Flowers from Jones Farm
🌱Kale Fresh-Tech Growers
🌱Green Onion Hernandez Farms TN
🌱Turmeric Rising Fawn Gardens

P.S. Those things that look like green beans- they’re tender Collard Flower Stems!

See y’all at Main St Farmers Market at Finley Stadium Chattanooga every Wednesday from 4-6pm EST with gut-soothing and local fresh food, frozen meals, herbal remedies, and free samples 💛

She’s a beaut’. Garlic has to be one of my most favorite things 😋 Shoutout to at for growing this garlic- the final ingredient in all the soups and broths 💛 Find us both today at Main Street Farmers Market 4-5:30pm in the Finley Stadium parking lot on the corner of W. 20th & Chestnut St. So far our community has raised over $2,700 for the Hernandez Family Farms Natural Disaster Recovery! ❤️‍🩹 Amazing y’all! We are over halfway to our goal & will be fundraising until February 17th, but your farmers are always grateful to receive donations at any time and will certainly put your contributions to good use 🌱🥕🫑🍉🧄🍎🐄🐖🐓

What a great way to launch a grass-fed and finished farm business: $75 worth of chicken, beef, and pork box giveaway! Pastured chicken, grass-fed and finished beef, and woodland pork raised in Knoxville, TN. Anyone in the US can enter the contest by signing up for their newsletter and they will ship it to you if you win. Be sure to check your email after you sign up to confirm that you would like to be entered into the contest. I figure a lot of y'all would appreciate $75 worth of free best-practicing farm goodies 😋 Plus it's just so nice to see great farms continuing to pop up and have the opportunity to support them!

Click the link to sign up for their newsletter and be entered to win:
https://shadyvalleyfarm.com/pages/giveaway?fbclid=IwAR28IphNQZ1a2Ou9mKAHEdhykSowG7f5eBVF0zGHNQrl0qsEgPeYSnj6mCE

‘Tis the season for Elderberry Syrup and it makes for wonderful Christmas gifts 🎄

We only source organic and the highest quality ingredients like using remineralized reverse osmosis water and wonderful additions like locally sourced organic and fresh turmeric and ginger, mullein, fresh cracked black pepper, and local raw honey added after the syrup is completely cooled. Full ingredients list on website. $25/pint