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Holistic lifestyle company that provides meal prep, personal chef services, & blogs. We aim to make self-actualization more streamlined and approachable.
04/02/2019
Tonight’s the night 🔥
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Catch me at doing a live demo after ’s H.E.A.T class
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BBQ Sliders & Collard Green Slaw from my cookbook Trill Prep are on the menu 😋
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Can’t wait to whip this work up for y’all 🔥🌱😎
01/24/2019
Prepped “Ungross Brussels Sprouts” from my cookbook with taters tonight. I’ll show you the shrimp with them next.
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Kroger just launched something that’s gone change the game 🔥😬
01/08/2019
Just a lil chicken. Recipe?
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Boneless skinless chicken thighs, sazón, chopped garlic, lemon juice and zest, a drizzle of honey, parsley, salt and pepper 😎❤️🔥
12/07/2018
Just made this on my IG story...Lemon Butter Cod w/ a 5 Min Veggie Hash 🤗
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Chester, VA
23831
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 8am - 11am |
