Body Informed
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Body Informed offers Voice and Alexander Technique lessons grounded in awareness, ease and choice. Your body holds information.
This is one of the most honest questions I hear.
And it makes sense.
If effort has been holding things together, it feels like the only option.
But there may be another kind of support available - one that doesn’t rely on force.
That microsecond of anticipation?
That’s often where tension begins.
DM or visit the bio to get started with lessons that make a difference!
You might just be carrying effort you’ve stopped noticing.
That’s workable. DM or visit the link in the bio to get started!
Jaw?
Tongue?
Ribs?
Neck?
Start there.
Need help? VIsit the link in the bio.
Do they stop moving?
Small things matter.
Click here to claim your Sponsored Listing.
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Cheviot, OH
