Primal Barbell

carnivore is a good learning experience about how to form the foundation of your eating plan.
once you understand carnivore, you can build a meal plan that keeps all the benefits without feeling too restrictive
that being said a person can get used to eating a delicious steak every meal, maybe eggs in the morning.
maybe this sounds too extreme, but extreme reference points are often useful, even if temporary. Especially if you're fed up with what's not working.

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