F45 Training South Loop
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training South Loop, Gym/Physical Fitness Center, 1322 S Michigan Avenue, Chicago, IL.
Last week’s Lift Club Squat Clinic was all about building confidence under the bar 🔥
Not just squatting… learning how to squat WELL 👏
We broke down the details that matter: unracking, bailing safely, bracing, breathwork, spotting techniques, and then spent the rest of class dialing in our barbell squats. Stronger lifts start with stronger fundamentals 📈
Lift Club is growing, and we’re bringing the strength with us 💪 — more individualized coaching = more opportunities to level up.
Tomorrow we’re hitting Chest & Shoulders 🏋️
⏰ 8:00a & 4:30p
Come train with us. It’s time to meet your strongest self 🤝
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Category
Website
Address
1322 S Michigan Avenue
Chicago, IL
60605
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 6pm |
| Saturday | 7:45am - 10am |
| Sunday | 9am - 11am |
