Jenny Lemon

Everyday I’m reminded by the power I have inside of me. It’s the same power you have inside of you. It’s the part of us that brings us joy. It’s the voice that says “let’s try” or “remember how good that feels?”

Shadows swirl around us, nervous energy creeps in. When we hold on to the joy, the simple things we notice when we’re present, the shadows can seem a little smaller.

How do you shine your light? What brings you joy? Share in the comments! If you’re looking for more connection, check out my patreon account where we deep dive into joy and playfulness because the world needs more of it!

I have been thinking about my breath lately and what I’m inhaling and what I’m releasing. Our breath connects us to our body. Inhaling something that we want to call in reminds us of how we want to feel. Exhaling the s**t that’s holding us back releases it. Even just for that moment. We get a piece of it out of us. Sending light as always.

I’m learning the power of harnessing the

I AM statement

It’s not something I ever practiced.
It always felt weird to say who I am.
But as I’ve started this practice of saying “I am”
Something turns on inside of me

And I start to see my gifts.

Share your own I am statements in the comments below.

Sending gratitude and light,

Jenny

Do you forget to hold space for yourself?
To put yourself on your to do list?
To take that extra minute in the morning to just breath in the air and smile?

When we make space for ourself, we come alive. We show others who we are and we shine bright.

Shining my light to you and receiving your light. Grateful for you.

Jenny