Right Balanced Living

All in for walking! ❤️‍🩹

I used to be skeptical of walking but I've come to realize that walking can be easier on the body; still a great calories burn; a way to connect with friends and nature; and super great for my dog🐶

I also have read several studies that say walkers are the most consistent exercisers into old age because it's something you can continue to do for decades to come. Obviously the pace you walk at and the distance you go will make a difference but at the end of the day it can be counted as cardio exercise if you walk at a good clip! (PS -if you don’t have a friend to walk with it is my favorite time to listen to a podcast or a book on audible!)

Bottom line, get out there and walk my friends! 🚶🚶🚶 (Any of you walkers out there ...let me know you are with me ❤!!)

Let's do our best in earning these precious things