Project Achilles
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Former Elite Airborne Officer - Learn How to Defend Yourself - Personal Development Mentoring
06/21/2026
Flashback to our Pistol Training on Saturday, June 20th at Range 355.
It was awesome to see everyone’s progress. We had a lot of fun, and everyone made significant improvements in mastering the fundamentals—skills that are essential for safe gun handling.
A special thank you to Trung Trung Nguyen one of the best fi****ms instructors you could train with.
Thank you all for coming and bringing great energy to the training. Looking forward to the next one in July.
The Range at 355
Adriano De Santis
06/20/2026
Amazing class. Master the basics, and everything else gets easier.
Strength & Conditioning
Improve your body.
Build your engine.
Your martial arts will get better.
Trained Lady Beats a Guy
Yerba Mate - Naturally Sourced From The Earth
• Increased energy and focus
• Improved endurance and performance
• Rich in antioxidants
Improve the body - Build the engine
4 Rounds
4:00 AMRAP• 10 Alternating KB Squat Snatches• 40 Double Unders• 20 Push-Ups
Then immediately into:
1:00 Handstand Hold• Hold as long as possible• Repeat attempts until the minute is up
Complete 4 rounds with no rest between rounds.
Improve the body - Better performance - Stay injury free
Want a harder punch? Start here. The landmine punch trains the full kinetic chain — legs, hips, core, shoulder — exactly how real power is generated.
06/05/2026
Strength - Conditioning - Functional Movement
Improve the body.
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Contact the business
Telephone
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Address
9 W Hubbard Street
Chicago, IL
60654
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 1pm |
| Sunday | 6am - 1:15pm |
