YB Fit

How to prevent static electric spark?
Those sparks can build up to several thousands volts and result in tiny micro burn. Some unlucky "Electric people" suffer the continuous problem, which is why I will share this knowledge. Being zapped myself at least a dozen time a day . This is not really fitness oriented, I know, but it is pain prevention....right?
http://amasci.com/emotor/zapped.html

Ok so it has been over a week now, my allergies are 90% gone...Usually i would have a scratchy throat and very itchy eyes..all gone. Unbelievable!

Are shrimps and lobsters high in cholesterol?
The answer is: NO
I hear often that people stay away from those, due to their high cholesterol content. The tail, and claws are high in protein, very low in fat (roughly 1%) and the only cholesterol you are going to find is located in the head, which I know no one eats.
Very versatile, from sautéing in a pan with olive oil, grilled, boiled, they make a great source of protein. Avoid overcooking as they will get rubbery.