Powered by Movement

Our coach at PXM Fitness Center isn’t just a trainer. They are your guide, motivator, and biggest cheerleader every step of the way. With their support, challenges become opportunities and progress becomes inevitable. They turn your goals into a clear plan and your plan into real results.

Book your free consultation today!
https://www.pxmfitness.com/programs/book-a-consultation

Hello Fam!

Congratulations all on your OPEN efforts! Workouts were tough and they really challenged us. As we are wrapping 2026 open this week 4 will be our deload.

Main focus will be on unilateral loading and low skill movements.

💪🏽MONDAY: Upper Body Press

🏗️TUESDAY- Upper Body Pull

🥨WEDNESDAY- Mix Modal Approach

🦾THURSDAY- Press and Pull

🫁FRIDAY- KB complex into capacity work

See you at the gym!

Join us!

Coach Senad

Save the Date:

3.29 PXM Nutrition & Wellness Workshop (Active Recovery & Self-Care Tools

💥☝🏽⁣⁣⁣
💪🏽⁣⁣⁣
🏋🏻‍♂️🤸🏾‍♀️🏃🏽‍♂️⁣⁣⁣
💫⁣
👈🏽⁣⁣⁣⁣⁣⁣⁣⁣
PXMFITNESS.COM

Hello FAM!

Week 3 of the Open is here congratulations to everyone conquering all the Lunges and Pullups last week!

These upcoming week we have the final workout announcement it should be a challenge.

Any Guesses?

This weekend is Bring A Friend Weekend!

You can still Sign up for AM vs PM event! Every Friday night instead of regular classes we will be doing heats for the Open Workout (think in house competition) - fun, community and hard effort!

Join us!

This week FOCUS:

🏋🏽‍♀️Monday: Weightlifting -Sn**ch Complex

🦘Tuesday: Toes to Bar & Thrusters

🚣🏾‍♂️Wednesday: Echo Bikes, Rowers and Transition Work.

⏳Thursday: Long piece/ light effort

🗣️ Friday: TBA Crossfit Open 26.3

See you at the gym!

Coach Senad

Save the Date:
3.29 PXM Nutrition & Wellness Workshop (Active Recovery & Self-Care Tools)

💥☝🏽⁣⁣⁣
💪🏽⁣⁣⁣
🏋🏻‍♂️🤸🏾‍♀️🏃🏽‍♂️⁣⁣⁣
💫⁣
👈🏽⁣⁣⁣⁣⁣⁣⁣⁣
PXMFITNESS.COM