Gratitude YOGA
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YOGA CLASSES, PRIVATES & PARTIES. Mindful Musical Movement Meditations. Journaling, Asanas, Pranayama
02/04/2026
this space
these humans
the practice
You are a gift,
03/19/2025
Get quiet
The practice of listening is a powerful thing. “The quieter you become, the more you can hear.” - RAM DASS
Silence holds incredible transformative power.
In yoga, silence isn’t just the absence of sound - it’s an opening of space within to truly listen to our breath, our bodies, our minds and all of the subtle whispers.
As we calm the inner noise, we create the conditions for keeping connection both with ourselves and the world around us.
The more we embrace quiet the more we hear what’s often overlooked in the rush of daily life.
📸 : 2018 Yoga Photography by
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| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
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| Sunday | 8am - 7pm |
