Encircle Wellness
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Helping you reach your best self. When one aspect of our lives is not working well, we can lose focus, and it can be hard to see past that clouded spot.
07/23/2024
On this Take Time Tuesday, take some time to journal about your day. Write down everything that happened and how it made you feel. Write down any lingering thoughts or ideas you had about the day. Write down anything you want to let go from the day.
Writing is a great way to clear your mind after a long day and get yourself into after-work mode.
07/12/2024
Last month, Inside Out 2 premiered in theaters and got people talking about emotions! It is a great kid-friendly representation of how our emotions work and can affect us. What a great conversation starter for someone who may not be totally comfortable talking about their emotions. Here are some thoughts that we had while watching the film!
What were your thoughts about the way the emotions were portrayed? What resonated with you?
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566 W Lake Street
Chicago, IL
60661
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| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 4pm |
