Heather Carney - Mom Rising
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I'm a Mom of 4 who dreams of having her own talk show, winning the lottery & hiring someone to cook dinner for my kids and fold all the laundry!
Going sober 6 years ago was a piece of cake compared to this low-carb journey!
I have been shocked at how tough the past 6-7 weeks have been … maybe I should have phased into the low carb lifestyle instead of going cold turkey!
The first 5 weeks were brutal but now I’m coming out of it a feeling much better.
Weight has started to come off and feeling more energy … has anyone else had the same reaction?
It’s crazy but I’m glad I stuck with it … I still at times want to shove my face into a bag of chips but the cravings have gotten better!!💃🏻
6 weeks of keto and I finally feel like I’m fat adapted, so now it’s time for a little experiment: a 36-hour water fast!
I’m on day 7 of my cycle, which according to Dr. Mindy Pelz is a great time for a fast this length—so I’m giving it a shot.
Really hoping for a little extra energy + deeper fat burning…
BONUS: I told my family they’re on their own for dinner tonight because I can’t be around food right now 😂
Anyone else into extended fasts?
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