Your Daily Move
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We are Corrective Exercise Specialists who customize your fitness program to your body's needs.
02/15/2023
Come join the fun! Link in the bio to register for Saturday February 25th, 12:30pm - 2pm.
This part-discussion part-practice workshop will leave with the tactical tools to heal, build, and strengthen the most vital piece of the body...the core.
02/01/2023
MAT PILATES IN FEBRUARY
TUESDAYS @ 6PM
Join Laura for a challenging core endurance workout.
Members - FREE
Non-Members -$20
Click link below to sign up 👇
https://yourdailymove.org/class-schedule/
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4536 N. CLARK
Chicago, IL
