JenEats

Say "YUM" if you would eat these Easy High Protein Garlic Bread Cheese Burgers by 🔥🧄🍔

OVER 50g Protein! Delicious & Quick 💪🏽

Serves 3: 🍔🍔🍔

Calories & Macros📊
Per McGriddle: 515 calories
52g P | 30g C | 21g F

Juicy Burger Patties
- 600g lean beef mince (5% or less)
- 1 egg
- salt and black pepper to taste
- cooking spray (I use chosen foods avocado spray)

Sear on High Heat for 1-2 minutes on both sides, till crispy, be careful not to over cook 🔥👨🏽‍🍳

Garlic Bread Buns
- 3 Aldi brioche burger buns
- 40g light butter
- 2 cloves garlic (finely diced)
- chopped parsley

Secret Burger Sauce
- 60g light mayo
- 40g reduced sugar ketchup
- 8g American mustard
- 15g chopped pickles
- 10g chopped onion
- black pepper, paprika to taste

Other ingredients
- 3 light cheese singles (brand: Tesco)
- shredded lettuce

Throwing it back to one of my favorite meals in NYC! .nyc is a cute {little} Japanese cafe located in LES. It may be about the same size as a studio apt in the neighborhood but the service is so FAST you hardly have to wait to get your hands on this very flavorful Uni Spaghetti. 😋 I’d definitely recommend snagging one of their flavored toasts too!