Fat2Flaca
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On a healing adventure post bariatric surgery. Jump in familia, it's a helluva ride! Besitos, Jani Feel free to ask questions on the timeline, inbox or on tumblr.
IWD 2026 Celebration by kindred_lIc in Chicago was beautiful! Check out my experience and like a follow for more Chicago Event coverage around physical and mental wellness, fitness, healthy eating and more!
Did you Celebrate IWD? If not you can still do something to honor the divine feminine, ancestors or ourselves this month!
05/31/2023
Trying these out soon!
OMG!!! Blueberry 🫐 Lemon 🍋 Protein Muffins w nut, oat & seed topping!!!!
🫐1C Dates
🫐 3 Eggs 🥚
🫐3 Ripe Bananas 🍌
Blend in food processor until frothy!
Add:
🫐1c GF Flour
🫐1c Protein Powder (I used veggie vanilla, it bakes well!
🫐1tsp ACV
🫐1tsp baking soda
🫐Blueberries
🫐Lemon rind and juice!
Topped w : H**p seeds, sunflower seeds, sliced almonds, gf oats, and a little butter!
Bake at 350° for 12-15!
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