Turkey Chicago

A tangible way to feel like you’re helping someone who is having a difficult time is to buy a gift. Often times it’s hard to decide what to get. What even goes into a wellness basket? Here is a recent one I made and the guide that went with it. Maybe it will inspire you to create one for someone who is having a tough time. Let’s try and spread some LOVE 💗

Wellness Basket Guide

Journal and Pen: Write out whatever is on my mind. Try not to keep it stuck in your head. It can feel really good to write it out. Give it a try :)

Mandala Coloring Book and Colored Pens: An easy way to meditate and calm the mind is to color. Use the pens and coloring book to get creative. Who knows what can come out of it!

An Original McCabe Clay Mug: This is an original mug handcrafted by an artist Dan McCabe in Beverly. Its made with a whole lot of love.

Organic Peppermint Tea: Peppermint is a very uplifting herb and it tastes great. Making time to set and drink a warm drink that you prepare yourself can be very healing.

Trinket Tray and Quartz Bracelets: Everyone needs a cute trinket tray and the Quartz Bracelets help to promote positivity. EVERYONE needs that!

Abalone shell for Sage and Palo Santo: Burning herbs to bring positivity and wellness has been used for centuries. Light the sage and blow it out and allow the beautiful smoke to cleanse your space. If the sage smells too potent try the palo Santo. Light the wooden stick and enjoy the sweet scent. Use the shell to put out the burning herb.

Crystals and a Copper bowl: Copper (Grounds and helps to manifest) is a great place to store your crystals. The crystals included are Amethyst (Calmness), Black Kyanite (Protection), Clear Quartz (Positivity), and Opalite (Clarity and New Beginnings). Crystals are a nice way to incorporate healing.