Chicago Body Shop
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Chicago BodyShop is an inclusive training space where health enthusiast can have one-on-one training
OUR BRING A FRIEND EVENT IS LIVE!!!!
To celebrate Chicago Body Shop turning 3, we’re opening our doors and inviting our members and personal training clients to bring a friend to train FOR FREE June 1–6. 🎉
Who y’all pulling up with? Let us know in the comments👇🏾
📍Chicago Body Shop
2047 E. 79th St.
📞 773-355-8299
One of the biggest misconceptions about pull-ups?
People think you have to be able to do one perfectly on day one.
You don’t 💪🏾
At Chicago Body Shop, we teach women how to build strength with the right progressions and this Saturday is all about pull-ups!
Why it’s beneficial:
✔️ Helps build upper body strength safely
✔️ Teaches proper pull-up mechanics
✔️ Builds confidence before going unassisted
✔️ Beginner-friendly while still being challenging
Modifications are not “taking the easy way out.”
They’re part of the process 👏🏾
This week’s Women’s Lift Day Session is focused on:
🔥 Pull-ups
🔥 Upper body supersets
🔥 Strength + confidence building
📅 Saturday, May 23
⏰ 10AM – 12PM
💲 $20
If you’ve been wanting to get stronger but didn’t know where to start… this is your sign 💪🏾
Register on SweatPals or DM us for details.
05/11/2026
We are less than 2 weeks aways from Series 3 🤗🤗🤗 If you missed the first 2, you don’t want to miss this one!
This session is beginner-friendly and designed to teach you how to move with control, proper form, and intention.
What we’re focusing on:
✔️ Pull-up progressions (yes, you CAN get there)
✔️ Upper body supersets
✔️ Proper technique + form
Registwr on SweatPals today! Limited spots available
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
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Address
2047 E. 79th
Chicago, IL
60649
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 4pm |
| Saturday | 7am - 1pm |
