Optimize Nutrition

Knowledge is power. I don’t gate keep around here. Comment “Lit” if you’re interested in developing your Lab Literacy. And stick around for more healthcare pearls from ya girl.

Your stomach (belly, tummy, abdomen, midsection) was not built to hold in the pressures of body discrimination, objectification (dehumanization), and oppression. Your stomach is meant to be soft and malleable. To expand and contract. To twist, fold, and even hang. It hold parts of you that keep you living, and maybe even grow the lives of others. Give your stomach permission to rest. To let go. To unclench. To take up space and radically reject a world that tries to minimize her down to her size or appearance. Your stomach is worthy of peace. Breathe in to her and thank her for her abundance. 🖤