NLS Athletic
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Elevate your fitness with NLS Athletic Chicago! Experience personalized training and engaging group classes in Edgewater, Uptown, and Roger's Park.
Pre-Workout: 30 to 45 min before the workout
2 Carmel Rice cakes
Tsp peanut butter
Honey
Sliced Banana
Cinnamon
Post-Workout: Power Ice Coffee
1/2 cup water
4 oz rolled oats
1 scoop plant protein (banana maple)
1 tbsp collagen peptides
10g creatine
1 tsp instant coffee
We getting there run 6 in prep for the Solider Field 10K on May 23rd
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Address
5950 N. Magnolia
Chicago, IL
60660
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 5pm |
| Sunday | 7am - 5pm |
