Dynamic Physical Therapy Chicago

Calling all dancers! 🩰🧑🏻‍🩰 Our team member, Dr. Luis Sanchez, has an extensive history of dance education and touring professionally, and wants to treat YOU! Whether you currently dance, or have a long term history with dance related injuries, call us to schedule an evaluation today.

Many people assume shoulder pain comes from a torn muscle or inflammation in the shoulder itself. While that can be true, shoulder pain is often influenced by several different factors working together.

Shoulder Mobility: Limited range of motion in the shoulder joint can create compensations and increase stress on surrounding tissues.

Rotator Cuff Strength: The rotator cuff helps stabilize the shoulder. Weakness or poor muscle coordination can contribute to pain and dysfunction.

Shoulder Blade (Scapular) Control: Your shoulder blade serves as the foundation for shoulder movement. Poor scapular stability can alter mechanics and lead to irritation over time.

Thoracic Spine Mobility: Stiffness through the upper back can limit overhead movement and place extra demands on the shoulder joint.

Neck Function: Pain, stiffness, or nerve irritation from the neck can sometimes mimic or contribute to shoulder symptoms.

Activity & Movement Patterns: Repetitive lifting, sports, desk work, and exercise habits can all influence how your shoulder functions.

If shoulder pain is limiting your workouts, workday, or daily activities, physical therapy can help you move with confidence again.