FitU

Take in those May Day vibes! 🌼🌺🌸🌹🌷

Attending to every detail is essential if we want to reduce stress, anxiety, and selfishness. A crucial component of our personal development is dealing with areas of our lives that we really shouldn't have to cope with.

Let's get this bread as we are ending our Spring semester soon! Stay motivated, stay focused, and stay healthy! Eat to fuel our brains and our bodies in order for us to conquer these next weeks! Let's go Wildcats!!!!🍞🥖🥯🥐

Happy Wednesday Wildcats! We want to challenge to try a new recipe this week!

We want to encourage you to attempt this just when you feel like you have the space and resources to do so, since we are aware that not everyone has the time or resources to prepare a healthy dmeal every day.

Wait for particular ingredients to go on sale before purchasing them, or maybe ask a partner or friend to watch the kids while you prepare. Whatever you choose to do, don't put any pressure on yourself; the goal here should be to have fun!🙂🤩

Happy Spring Break Wildcats! 🌷💐🪴🌱
Kendra Vincent is a graduate student in her final year at Chico. For her graduate project she is looking at the various effects of universal school lunch on students. This is her second semester as a counselor for FitU, where she is currently serving as a mentor and a supervisor. In her free time, she enjoys reading, hiking, going to the beach, watching movies, baking, and hanging out with her cat, Cleopatra.