Flytta Performance

Your local Chisago Lakes Sports Rehab & Performance Provider finally got their sign up. 🤗

+ Back Pain
+ Knee Pain
+ Hip Pain
+ Ankle/Foot Pain
+ Rehab --> Gym Training --> Sport Training
+ Youth Strength & Speed Training (7-12th grade)

📍 Chisago City, MN

☀️TRAINING BREAK starts today for the holiday weekend and with respect to No Contact Week. A real break! Go enjoy that vacation!

🇺🇸 No Training Groups 7/1 thru 7/7. We'll see you back next Wednesday & Thursday!

Come say, "Hi" to Dr. Bri tomorrow at Valhalla Gym MN grand opening! This is a brand new 24/7 gym located in Chisago City, right next door to Scooters Coffee.

🚨 Chisago, are you ready?! 🚨

Less than one week away, the countdown to the Valhalla Gym Grand Opening is on!

FREE HOT DOGS 🌭
FREE GYM ACCESS 💪
FREE GIVEAWAYS 🎁

Plus, check out local businesses:
• Dirty Sota Pop Truck (available for purchase)
• Flytta Performance
• Zero Hour Energy Drinks

Come tour the gym, try the cold plunge and sauna, meet the team, and celebrate with us on June 27th from 10 AM–3 PM.

Whether you just finished a 5K, half marathon, marathon, triathlon, cycling event, or obstacle race, your recovery is just as important as your training.

Join us for a dedicated Post-Race Recovery Session designed to help your body bounce back and prepare for what's next.

✅ Guided mobility and stretching
✅ Soft tissue recovery techniques including Dry Needling
✅ Recovery-focused movement assessment
✅ Muscle tension and soreness reduction
✅ Personalized recovery recommendations

Anyone looking to recover smarter after an event!

Comment or DM us RECOVERY to get the link to book!

Don't wait until soreness becomes a setback.