Towanda Wellbeing

Towanda Wellbeing

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05/31/2026

๐—ง๐—ผ๐—ฑ๐—ฎ๐˜†, ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€.

Not just a program. A practice. A community. A commitment โ€” made together, in person, with intention.

"Tammy illuminated and shifted the energy both inside and out."
โ€” JJ DiGeronimo, Founder, Together WE Seek Podcast & Community

๐—ง๐—ผ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ ๐—ท๐—ผ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฅ๐—ถ๐˜€๐—ฒ ๐—œ๐—ป๐˜๐—ผ ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ โ€” ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ผ ๐—ต๐—ผ๐—ป๐—ผ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜„๐—ฎ๐—น๐—ธ ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ฎ๐˜๐—ต ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚.

The Founding Circle is exactly that. A circle. A community of practitioners who said yes to going deeper โ€” in their own healing and in the depth of what they offer others. You are not just the first. You are the foundation.

๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—บ๐—ฒ๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ. ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜† ๐˜„๐—ฒ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐—ถ๐˜ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ.

See you in Cincinnati. ๐Ÿ’œ

05/28/2026

I have been a part of The Christ Hospital's Wellness Fair since its inception โ€” four years running. Each year the impact has grown. And so has my message and the depth of connection I feel with this community.

And every year something happens that stops me.

๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐˜๐—ฒ๐—ฎ๐—ฟ๐˜€.

Not because of the research. Not because of my healing story. But because they feel seen, heard, and understood in what they are carrying. That is what this work does. It reaches the root of what people are burdened with โ€” and gives them hope that they don't have to carry it forever.

๐—œ ๐˜„๐—ผ๐—ป'๐˜ ๐—ฝ๐—ฟ๐—ฒ๐˜๐—ฒ๐—ป๐—ฑ ๐—ถ๐˜ ๐—ถ๐˜€ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฒ๐—ฎ๐˜€๐˜† ๐˜๐—ผ ๐˜€๐˜๐—ฒ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ๐˜€. ๐—ง๐—ผ ๐—ฏ๐—ฒ ๐—ณ๐˜‚๐—น๐—น๐˜† ๐˜€๐—ฒ๐—ฒ๐—ป. ๐—ง๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—บ๐˜† ๐—ผ๐˜„๐—ป ๐˜€๐˜๐—ผ๐—ฟ๐˜† ๐—ฎ๐—น๐—ผ๐—ป๐—ด๐˜€๐—ถ๐—ฑ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ. ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐˜ƒ๐˜‚๐—น๐—ป๐—ฒ๐—ฟ๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—ผ๐—ณ ๐˜๐—ต๐—ฎ๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น๐˜€ ๐—ฒ๐—ป๐—ผ๐—ฟ๐—บ๐—ผ๐˜‚๐˜€.

๐—”๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐—ป ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ๐˜€ ๐—ฎ๐˜ ๐—บ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฒ๐˜†๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฎ๐˜†๐˜€ ๐˜๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚.

๐—”๐—ป๐—ฑ ๐—œ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ โ€” ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—œ ๐—ฑ๐—ผ. ๐—œ๐˜ ๐—ถ๐˜€ ๐˜„๐—ต๐˜† ๐—œ ๐—ฎ๐—บ ๐—ต๐—ฒ๐—ฟ๐—ฒ. ๐—™๐—ผ๐—ฟ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ, ๐—ถ๐˜ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ ๐˜๐—ผ ๐—ฎ ๐—ฝ๐—ฟ๐—ฎ๐˜†๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ๐˜† ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—น๐—ผ๐—ป๐—ด ๐˜๐—ถ๐—บ๐—ฒ.

That is enough to keep showing up.

05/24/2026

This is for the ones who go deeper. ๐Ÿ’œ

The ones who sense there is a level their current tools have not reached. Who show up fully for the people they serve and are ready to do the same for themselves.

"Every session we dive deeper and heal more. Tammy is compassionate and deeply knowledgeable."
โ€” Amy P.

Rise Into Practice is for therapists, clinicians, coaches, healers, and space-holders who are ready to bring a new depth to their work. Not just more tools โ€” but tools that work at the root cause level, learned in your own body first. That is what makes them real.

๐—ข๐˜ƒ๐—ฒ๐—ฟ ๐Ÿฏ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€, ๐—ถ๐—ป ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†, ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐—น๐—น:
๐Ÿ’œ Develop your intuition as a precision tool โ€” not a soft skill
๐Ÿ’œ Build the capacity to hold space for others without absorbing what they carry
๐Ÿ’œ Learn the Silent Counsellingยฎ method at the root cause level and leave certified to use it

๐—ง๐—ผ๐—บ๐—ผ๐—ฟ๐—ฟ๐—ผ๐˜„ (๐— ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฑ๐˜๐—ต) ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐˜€๐˜ ๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—–๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ.

$๐Ÿต๐Ÿต๐Ÿต (๐—ฟ๐—ฒ๐—ด. $๐Ÿญ,๐Ÿด๐Ÿฌ๐Ÿฌ) โ€” ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜๐—ผ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฅ๐—œ๐—ฆ๐—˜ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€, ๐—ณ๐—ผ๐—ฟ ๐—ฎ๐˜€ ๐—น๐—ผ๐—ป๐—ด ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐˜†

๐Ÿ“ In person ยท Cincinnati, OH
๐Ÿ“… Begins May 31 ยท Wednesdays 5:30โ€“7pm ยท Monthly masterclasses

๐—ก๐—ผ๐˜ ๐—น๐—ผ๐—ฐ๐—ฎ๐—น? ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐˜€๐—ผ๐—ผ๐—ป. ๐—๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜„๐—ฎ๐—ถ๐˜๐—น๐—ถ๐˜€๐˜ ๐—ต๐—ฒ๐—ฟ๐—ฒ: https://go.towandawellbeing.com/silent-counselling/join-the-waiting-list?lead:_level_interested_in=Level+1+%26+2+Practitioners+Certification

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Cincinnati, OH

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm