Attune Movement and Pilates
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Design movement strategies for optimal posture and potentiality.
12/06/2024
This Friday!!! Come celebrate, Attune is 2 years old!
It’s the holidays! Our community is incredible. All the reasons to come out and come together. See you there friends!
MOTM - October. Forearm plank facing back - generally considered an intermediate contemporary reformer move, you'll see this a lot at Attune. Showing three variations here: traditional heel pull, overhead arm press, pike to plank, carriage, movement. Like all planks, we’re working all postal lines against gravity. That means legs are on, core is on, glutes are on, scapular stabilization is on. Through the different variations, we challenge each stability point. Come find out why moving planks are so much fun. Exploring these variations and more all October. See you there.
06/06/2024
Get ready to work up a sweat out on the green today!!
We've got a new round of workouts lined up for the month of June! From 5-6p, get ready to connect with every muscle in your body at our Sculpt + Tone class led by Rebecca Thieneman with Attune Movement and Pilates! From 6-7p, cool down at Yoga with Allison from Central Parkway YMCA!
Special thank you to Melanoma Know More for sponsoring workouts, and thank you to First Financial Bank for sponsoring all events at Washington Park!
02/03/2024
Time is ticking on your winter special! Get it before it’s gone! 🥰
Click here to claim your Sponsored Listing.
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3751 Eastern Avenue Upper Floor
Cincinnati, OH
45226
