Trauma Informed Martial Arts

April 26-TIMA Experience Exclusive for Mental Health Professionals A sample class for you to try out TIMA

May 17- TIMA Session Starts for Men, Women & LGBTQ Community- A 6 week session to help heal trauma, depression, anxiety, grief and other mental health issues

June 7- TIMA Proactive- Basic Self Defense to help your teen get ready to go off to college (enter the real world) 6 week session

Call/Text 513-226-2858 for more info or to register

A fun time in Trauma Informed Martial Arts today. Special thx to Chris LeDuc for being my applications partner for demo.