coachingwithz

🧧✨This Chinese New Year feels like the perfect time for a re-introduction!

I’m Zarina Tariq, an Integrated Clinical Hypnotherapist, Energy Healer & Empowerment Coach, based in Kenwood, Cincinnati.

I help you take your power back.

Not in a cute affirmation way.
In a real, embodied, nervous-system, subconscious-rewiring way.

Because here’s the truth:

Most of us aren’t stuck because we’re incapable.
We’re stuck because we’re unconsciously loyal to old identities… old wounds… old survival patterns.

And the past?
It has a sneaky grip.

🌿 What I help you dismantle:

• Self-sabotage that looks “responsible”
(over-performing, over-giving, staying agreeable, staying small)

• The invisible identity crisis
(you’re the wife, the mother, the daughter, the leader — but who are you when the roles fall away?)

• Emotional reactivity you’re tired of justifying
(you shut down, snap, withdraw — then carry guilt about it)

• Fear of being fully seen
(big dreams. big capacity. big intelligence.
but fear of judgment or failure keeps you negotiating with your own potential.)

I found this work sitting in the client chair years ago.
It changed my nervous system.
It changed my relationships.
It changed how I walk into rooms.
Now I guide other women through that same reclamation.
Not surface-level motivation.
Deep subconscious recalibration 🤍

If you’re here for comfort, I might stretch you.
If you’re here for growth, we’ll do powerful work together - I cannot wait!

➡️ Book your complimentary consult or go straight into the Foundational Energy Session — Align | Cleanse | Restore.
The link is in my bio.

2026 is not the year to keep playing small✨

Beyond Grateful for this portrait by the incredibly talented Marie Asbury 📸
And to .pelvichealth for creating the space at her HER Network event ✨

Beyond Willpower 💫 a 2 hour workshop to Overcome Subconscious Blocks to your Health & Fitness Journey led by Zarina Tariq & held at Flourish Ayurveda

This is perfect for you if you’ve been frustrated by diets, strict rules or cycles of willpower around food, fitness and health that never stick.

By the end of this workshop you will:
⚜️Demystify & transform the subconscious blocks secretly driving your eating habits
⚜️See why willpower alone was never enough for true change
⚜️ Release guilt & resistance around food & fitness
⚜️ Reprogram your mind through a powerful group hypnosis making your health goals inevitable

This workshop provides a supportive, approachable space to move beyond cycles of restriction and struggle - opening the door to sustainable change that feels natural, lasting and loving.

🗓️ 22nd October, Wednesday
🕑 6-8pm
📍3747 Eastern Avenue , Flourish Ayurveda

Zarina Tariq is an Integrated Clinical Hypnotherapist & Empowerment Coach based in Cincinnati, dedicated to helping individuals break free from limiting beliefs, emotional blocks, and self-sabotaging patterns. Through her unique & integrative approach - blending hypnotherapy, energy work & coaching, Zarina guides her clients towards profound inner healing and transformation. With a focus on root causes rather than surface-level symptoms, Zarina’s work is about empowering her clients to unlock the vast and mostly untapped potential of their subconscious minds.

Come join me on 22nd October from 6-8pm 🤍

Link to sign up is on our bio
and

Can’t wait to see you there!

If you’re too busy distracting and denying yourself what you truly feel, emotional regulation isn’t what you need - emotional awareness is.

Start with questions like:
🌿What is it that I’m feeling right in this moment?
🌿Where in my body do I feel it?
🌿If it had a voice what would it say?
🌿Is this a familiar feeling or something new for me?

➡️ So if you’re finding yourself exploding , reacting , feeling irritable, dissociated or even demotivated or unable to find joy in things that would previously excite you - it isn’t a matter of getting ‘rid’ of these feelings, but a matter of understanding what they’re truly a symptom of on a deeper level - the release is then organic 🧬

This is what I specialize in helping my clients with 1-1, so if you’re feeling called, I have some spots opening for August 💫 DM me to book your consult and get started

Sessions are in-person in Cincinnati & virtual globally 🌎