studio s

STRENGTH Fridays at 6AM with are 🔥—get there!

Meet our new Strength Coach, Kate McMullan! Kate is joining our schedule on Wednesdays at 7AM and next week you can try her Strength45 class for free. Sign-up on MINDBODY.

More about Kate 👇.
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Kate has her Bachelor’s of Arts in Theatre Education from Furman University. She also rowed with the FU Crew Club Team. A longtime lover of sports and dancing, Zumba Fitness became a natural favorite for her.

In 2011, she was licensed in Zumba and the following year became an AFAA certified Group Fitness Instructor. Since, she has added Gold, Aqua, Sentao, Toning, and Kids to her license. In addition, she teaches PiYo and TurboKick (Formerly Beachbody).

Kate became a NASM-Certified Personal Trainer in 2021. Now an almost 49 year old empty-nester, she looks forward to adding studio s strength classes to her schedule.

Whether you are going back-to-school or just getting back into a routine at the end of summer, a shift happens as August winds down and it’s a great moment in the year to re-establish positive habits.

We’re in this together! Grab some discounted studio s classes and let’s build the momentum of a movement routine this fall.

Today & tomorrow only receive 15% off any Group Equipment Class Package (5, 10 or 20 count). Use code POPUP24 in the promo box at checkout on Mindbody Online.

Discount applies on 8/16 & 8/17 only. Limit one class package per client. No returns or exchanges. All group class packages expire one year from the date of purchase.
For assistance with purchases or questions contact [email protected].