Skin Essentials by Irma

We want to help you protect your skin. Here is some great advice on what to look for in a sunscreen!

What to Look for in a Sunscreen Sunscreens contain a variety of ingredients to protect against ultraviolet rays, but not all have been tested thoroughly for safety.

Having acne problems? Try cuttings these types of food out of your diet to help clear your skin!

5 Of The Worst Foods For Your Skin

Antioxidants are great to help prevent effects of free radical damage in the body! Check out these 5 antioxidant rich foods!

The 5 best antioxidant-rich foods - Canadian Living Which foods have the most antioxidants? Find out with this guide to the 5 best antioxidant-rich foods.

Our hands show signs of aging first. Make sure to give them the proper care so you can reverse the aging process of them too!

Great Beauty Tips For Your Hands Beautiful hands start with a good diet and healthy living. Because you do a lot of things with your hands, you need to ensure that you have adequate vitamin and mineral intake to keep your fingernails strong to avoid cracking or peeling. Plus, your hands are one of the first body parts to show your ...