William Schmidt Somatics

When you hire a Therapist, you're making a commitment within yourself to do something different.

Different than talking with even the closest trusted friend; this person outside of your social life is here to be your witness, to help you uncover yourself. A professional relationship that in some cases, can even help you uncover ways that you might be sabotaging your own life.

Gently drawing attention to these things as they come up in discussion; often buried in a sentence and overlooked for years and years. Maybe for always.

But this person that you hire to help you can draw your attention back to these things, and help you spend some real time there so that they register; give you time to really 'get it' that this has been happening. And thus making whatever change is necessary more obvious and a little easier because the WHY and how we got there in the first place is more clear now.

The saying "You can have 99 problems, but when your health is bad, you have only 1 problem" is equally applicable to Mental Health as it is to Physical Health.

Choosing good Mental and Physical Health looks good on you.