Ali El Sayed

Melatonin is a popular OTC sleep supplement but do you really know how much you’re taking? A recent study from Journal of the American Medical Association (JAMA) found that at least a dozen brands had labeling issues. Read more here.

Take Melatonin Gummies for Sleep? You May be in for a Surprise - Bankers Life Blog With sleep issues on the rise, melatonin has become a popular sleep aid for all ages, especially melatonin gummies, but do you really know what you’re Melatonin is a common OTC sleep supplement but new data shows you may be getting way more melatonin (or none) in your nightly gummy.

Navigating the insurance world alone can be complex. Take a look at our quick guide for insurance products, when to use them, their rate factors, and financial factors to consider before purchasing a policy.

The Insurance Guide: How to Choose the Right Insurance at the Right Time - Bankers Life Blog As your career and family grow, your health, your assets, and your family’s future all become increasingly more valuable. There is simply more to protect. Take a look at a quick guide for insurance products, when to use them, their rate factors, and financial factors to consider before purchasing ...

It seems every week there’s a new weather threat or local emergency. We’ve got 11 tips to prepare so you’ll have what you need on hand to take some stress off of the table.

Tornadoes, Snow, Water Bans and More: 11 Tips to Prepare for Emergencies - Bankers Life Blog With the recent water contamination scare in Philadelphia where residents panic bought water clearing out store shelves, to tornadoes to epic winter With severe weather and other emergency events happening across the country we’ve got 11 tips to help you plan.