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06/16/2026
If you’re having trouble sleeping, wearing socks to bed may help punch your ticket to Snoozeville. It’s potentially an easy and inexpensive way to get some ZZZs. Find out about the benefits here:
Sleeping With Socks On: Is It Good or Bad? Can wearing socks to bed help you fall asleep faster and snooze better during the night? Rest easy knowing that our sleep specialist has your answer.
Most tension headaches can be managed at home with over-the-counter pain medications, cold packs and maybe some lifestyle adjustments. But there are times when it’s worth getting professional help.
Consider seeing a healthcare provider if:
•You have headaches more than once a week.
•They’re becoming more frequent or severe.
•A headache lasts several days.
•You’re not sure what’s causing them.
Your brain holds every memory, every moment, every part of who you are.
This Brain Health Month, your gift to our Brain Study can go even further. Thanks to a $200,000 Triple Match Challenge, every donation can be tripled— accelerating research to detect risk earlier and stop disease before it begins.
🧠 Protect your Brain. Power the Brain Study. Donate today: https://give.ccf.org/campaign/804229/donate?c_src=Social
Click here to claim your Sponsored Listing.
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