Tim Helton
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tim Helton, Personal trainer, Cleveland, OH.
10/23/2025
If you want to give HygieneLab products a try & save 20% you can use the link below! Discount is applied at checkout👊🏼
20% discount will be applied at checkout. Use my link to shop HygieneLab: https://www.hygienelab.com/TIM
07/08/2023
Creased the J’s for this one💍
📸:
06/21/2023
Grit & Discipline👊🏼
The best way to develop these attributes is by training them just like any other muscle in your body.
29029 Everesting required & built both.
The grit to put one foot in front of another for what took me 22 hours of on mountain hiking time. Up & down the same exact path for 15 laps.
The discipline to not let the voice In your head that’s asking “what’s the point?” win.
Do hard things. Build credibility with yourself. Watch your life change.
#29029
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