Isiah Barbra

Last night we held our weekly KOC workout/training sessions and I couldn't be more proud of everyone there. As we go through our journey of life we'll encounter moments and instances when things get extremely tough. When we feel like we can't bare the weight of the challenges God is throwing at us. At these points in time it is important that we focus on Perseverance, which is doing something despite difficulty or delay in achieving success. I try to simulate that situation within our workouts, by challenging our kids with drills that are tough, challenging, and call for extreme amounts of mental toughness. Their response to this challenge was absolutely amazing, while at moments they wanted to get up they persevered through. This tool will allow them to handle life situation with the same attitude and approach. So proud of each and every one of them, and saw the 1% improvement they made, continue to keep up the hard work and remind yourself you're made for this!!